Ochsner Eat Fit invites you to reboot your resolutions with our sixth annual Alcohol Free for 40 Challenge.
The challenge, which begins on Ash Wednesday (February 17) and concludes on Easter Sunday (April 4), encourages participants to make it their own self-experiment by tracking pre- and post-challenge metrics, including labs that show inflammation and liver health, body composition to reflect body fat, muscle and hydration status, blood pressure, and a close-up photo to see face, skin and eyes. The #AlcoholFreeFor40 Challenge gives you the opportunity to see and feel the benefits of going alcohol-free, both inside and out. To make it easier than ever to track these metrics before and after the challenge, Ochsner Eat Fit is offering these metrics for just $25 (value of $400), in New Orleans, Covington, and other locations around the state. Visit www.AlcoholFreeFor40.com today to join the challenge. To make 2021 your healthiest year yet, please visit www.ochsner.org/healthyyou.